As families prepare for the beginning of the school year, normal back-to-school worries are colliding with fresh uncertainties about the ongoing COVID-19 pandemic, leaving kids and parents more anxious than usual.
Parents can use many strategies to help their children handle this challenging situation, according to Elizabeth Reichert, clinical associate professor of psychiatry and behavioral sciences at Stanford University.
“I often talk to parents about being the lighthouse in their child’s storm, the light that shines steadily in a predictable rhythm and doesn’t waver no matter how big the storm is,” Reichert says. “Their job is to be that lighthouse.”
Here, Reichert talks about how parents can help ensure that budding students of any age—from preschool to high school—are ready to handle anxieties as the school year begins:
The post 5 tips for handling your kids’ back-to-school jitters appeared first on Futurity.
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