Some people live and die with their favorite sports teams, but there are things you can do so a loss doesn’t ruin your whole week, says Craig Cypher.
Why do we feel so strongly about our teams? And is there a way to avoid the deep letdown of a loss?
Here, Cypher, a certified mental performance consultant and expert in performance psychology at the University of Rochester Medicine Orthopaedics and Physical Performance, shares insight into the emotions we feel as avid sports fans—and how to always enjoy the game, even when it ends badly:
The post Why are we so invested in our favorite sports teams? appeared first on Futurity.
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